Art Therapy in Mooresville, NC
Art Therapy uses drawing, painting, collage, and mixed media to externalize feelings, reduce overwhelm, and practice coping. No artistic skill needed—art becomes a safe place to explore grief, trauma, anxiety, identity, and self-esteem at your pace.
We blend art therapy with play/expressive methods for younger clients, ACT (values + tiny actions), IFS-informed parts work (less shame), and EMDR when specific images/memories are stuck. Caregiver coaching can be included for kids/teens so progress shows up at home and school.
Sessions offered in person in Mooresville and via telehealth across NC & MD (using adapted activities).
What Art Therapy Helps With
- Anxiety, worry, and overwhelm that’s hard to put into words
- Depression, low motivation, and self-criticism
- Trauma and scary/stuck images (gentle, paced processing)
- Grief & loss; honoring memories and mixed feelings
- ADHD-related regulation, focus, and frustration tolerance
- Identity, self-esteem, and body image concerns
- Perfectionism, shame, and inner-critic patterns
- Medical stress and health-related fears
- Social stress, bullying, and friendship conflicts (kids/teens)
- Family communication—expressing needs safely with visuals
- Sleep/evening wind-down routines using calming art practices
- Complement to EMDR/IFS/ACT so coping skills “stick”
Click to Learn About Our Approaches
Getting Started with Art Therapy
Step 2: We recommend a clinician and verify benefits.
Step 3: Begin with stabilization, then a deeper process when ready.
Request a consultation or call (704) 237-0608.
Serving Mooresville & Lake Norman
In-person care in Mooresville, convenient to Troutman, Statesville, Sherrills Ford, Huntersville, Cornelius, and Davidson—plus secure telehealth across North Carolina and Maryland.