Narrative Therapy in Mooresville, NC
Narrative Therapy helps you separate from the problem and reclaim your story. Instead of seeing anxiety, depression, or trauma as your identity, we “externalize” the issue and map how it shows up—then co-author new chapters aligned with your values, strengths, and supports. For kids and teens, we use developmentally right language (stories, art, timelines); for adults, we connect past and present in empowering ways.
We often pair Narrative Therapy with ACT (values + small actions), IFS-informed parts work (reduce shame), and EMDR when specific memories keep the old story locked in place. You’ll leave sessions with tiny practices that reinforce the preferred story at home, school, or work.
Care is paced, collaborative, and practical—in person in Mooresville and via telehealth across North Carolina & Maryland.
How Narrative Therapy Helps
- Anxiety, worry, and panic shaped by “danger” stories
- Depression, hopelessness, and harsh self-narratives
- Trauma/PTSD and “stuck” meaning after hard events
- Grief & loss, including complicated or unexpected losses
- Shame, inner critic, perfectionism, and people-pleasing
- Identity work (teens & adults), life transitions, and role changes
- School anxiety/avoidance, bullying, and peer conflicts (kids/teens)
- ADHD-related self-image, motivation, and “I’m lazy” stories
- Family changes (separation/divorce, blended families)
- Medical experiences and health-related fears or limitations
- Spiritual/faith questions (client-led, optional)
- Performance blocks (tests, sports, stage) and confidence
Click to Learn About Our Approaches
Getting With Narrative Therapy
Step 2: We recommend a clinician and verify benefits.
Step 3: Begin with stabilization, then process trauma when ready.
Request a consultation or call (704) 237-0608.
Serving Mooresville & Lake Norman
In-person care in Mooresville, convenient to Troutman, Statesville, Sherrills Ford, Huntersville, Cornelius, and Davidson—plus secure telehealth across North Carolina and Maryland.