Improve Your Focus During COVID-19 When You’re Anxious

The current pandemic has forced many people to stay home, leaving some feeling anxious, isolated, and easily distracted. Increased anxiety and lack of routine can make it hard to focus on work or school responsibilities. This video shares practical tips to help you stay productive, focused, and calm while managing anxious feelings at home.

 

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Sherri Robbins, MA, LCMHC, LCPC MA, LCMHC & Owner of Sound Mind Counseling & Neurotherapy
Sherri Robbins, LCMHC, is a licensed clinical mental health counselor and founder of Sound Mind Counseling & Neurotherapy, offering holistic, integrative therapy that supports healing of the spirit, mind, and body.